The Meridian Method: How to transform your body, health and life.
Justin Marcis Justin Marcis

The Meridian Method: How to transform your body, health and life.

Become the person you were meant to be - and kickstart your best 12 months ever… with a proven, powerful, and practical method. Lose the fat for good, get strong, build lasting confidence and increase the quality of your life…period. And do it all without restrictive dieting, 15-step morning protocols (for “optimization”) or sacrificing family and career time.

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Why Heavy Clubs?
Justin Marcis Justin Marcis

Why Heavy Clubs?

Clubbells, whether utilized with a "Single-Arm" or "Two-Handed" technique, represent the most ancient dynamic weight training tools known to us. They've played a key role in human history, enhancing our chances of survival, aiding in hunting, and boosting our athletic prowess—an aspect that is relatively modern in the context of these versatile tools.

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Why Kettlebells?
Justin Marcis Justin Marcis

Why Kettlebells?

Kettlebells are more than just a modest investment; they're a versatile powerhouse in your training arsenal. Built to last, they stand up to the test of time, proving nearly indestructible. In a world that's often unpredictable, the benefits of kettlebells remain constant. They offer endless hours, and with the right program, even years of challenging yet accessible workouts. Compact and cost-effective, they provide an exceptional training option that you can take with you wherever you go.

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